10 Delicious Air Fryer Tofu Recipes You Need to Try

Air fryer tofu is a quick and easy way to enjoy crispy, flavorful bites without the guilt of deep frying. This method gives tofu that perfect crunch while keeping it moist and tender inside, making it a great addition to salads, stir-fries, or snacks. Simple to prepare, air fryer tofu is sure to impress anyone looking for a delicious plant-based dish.

Crispy Air Fryer Tofu Bites

These crispy air fryer tofu bites are a delightful treat that brings crunch and flavor to your plate. With a golden-brown exterior and a soft, tender inside, they’re perfect for snacking or as a protein addition to meals. This recipe is simple and quick, making it an ideal choice for busy weeknights.

The seasoning can be adjusted to your taste, and they pair wonderfully with a variety of dipping sauces. Whether you enjoy them as an appetizer or a healthy side, these tofu bites are sure to satisfy your cravings!

Ingredients

• 1 block firm tofu, drained and pressed
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Green onions, chopped (for garnish)

Instructions

1. Preheat your air fryer to 375°F (190°C).
2. Cut the pressed tofu into bite-sized cubes.
3. In a mixing bowl, toss the tofu with soy sauce, olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
4. Sprinkle cornstarch over the tofu and toss again until all pieces are well coated.
5. Place the tofu cubes in the air fryer basket in a single layer, making sure they aren’t overcrowded.
6. Air fry for 15-20 minutes, shaking the basket halfway through, until golden and crispy.
7. Garnish with chopped green onions before serving. Enjoy!

Crispy Sesame Tofu Salad

This crispy sesame tofu salad is a delightful mix of flavors and textures that’s sure to please your taste buds. The air-fried tofu is perfectly crispy on the outside while remaining tender inside, making it a fantastic protein addition to your salad.

With its sesame coating, the tofu has a nutty flavor that pairs wonderfully with fresh greens and crunchy vegetables. It’s quick and simple to prepare, making it an excellent choice for a light lunch or dinner that doesn’t skimp on taste.

Ingredients

• 1 block firm tofu, drained and pressed
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon cornstarch
• 2 tablespoons sesame seeds
• 4 cups mixed salad greens
• 1/2 cup sliced cucumbers
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• Your favorite salad dressing (like sesame ginger or vinaigrette)

Instructions

1. Prepare the Tofu: Cut the pressed tofu into cubes. In a bowl, mix soy sauce and sesame oil, then gently toss the tofu cubes in this mixture.
2. Coat the Tofu: Sprinkle cornstarch over the marinated tofu and toss to coat evenly. Then, add sesame seeds and mix again until well coated.
3. Air Fry the Tofu: Preheat the air fryer to 380°F (190°C). Place the tofu cubes in a single layer in the air fryer and cook for about 15-20 minutes, shaking halfway through, until golden brown and crispy.
4. Assemble the Salad: In a large bowl, combine mixed greens, cucumbers, cherry tomatoes, and red onion. Top with the crispy tofu.
5. Serve: Drizzle your favorite dressing over the salad, toss gently, and enjoy your delicious crispy sesame tofu salad!

Sweet and Spicy Air Fryer Tofu Skewers

If you’re looking for a fun and delicious way to enjoy tofu, these sweet and spicy air fryer tofu skewers are perfect! They combine the satisfying crunch of air-fried tofu with a sticky and flavorful sauce that balances sweetness and heat. The addition of colorful bell peppers makes these skewers not only tasty but visually appealing too.

Making these skewers is straightforward. With just a few ingredients and minimal preparation, you can have a delightful dish ready in no time. Perfect for a quick dinner, a party appetizer, or a delightful addition to your meal prep, these skewers are always a hit!

Ingredients

• 14 oz firm tofu, drained and pressed
• 2 tablespoons soy sauce
• 1 tablespoon maple syrup
• 1 tablespoon sriracha sauce (adjust to taste)
• 1 tablespoon olive oil
• 1 red bell pepper, cut into chunks
• 1 green bell pepper, cut into chunks
• Wooden or metal skewers

Instructions

1. Prepare the Tofu: Cut the pressed tofu into cubes and place them in a bowl.
2. Make the Marinade: In a separate bowl, mix together soy sauce, maple syrup, sriracha, and olive oil. Pour this marinade over the tofu and let it sit for at least 15 minutes.
3. Assemble the Skewers: Thread the marinated tofu and bell pepper chunks onto the skewers, alternating between the two.
4. Air Fry: Preheat the air fryer to 400°F (200°C). Place the skewers in the air fryer basket in a single layer. Cook for 10-12 minutes, flipping halfway through, until the tofu is golden and crispy.
5. Serve: Remove from the air fryer and drizzle with any remaining marinade if desired. Enjoy your sweet and spicy tofu skewers!

Read More : 10 Delicious Homemade Sushi Recipes to Try Today

Marinated Tofu for Flavorful Cooking

Marinating tofu is a fantastic way to infuse it with rich flavors and transform its texture. With a few simple ingredients, you can create a savory marinade that elevates the taste of tofu, making it a star in any dish. The process is straightforward, and you can easily customize the flavors to suit your preferences.

This marinated tofu is perfect for air frying, creating a crispy exterior while keeping the inside tender and flavorful. Whether you serve it in salads, stir-fries, or on its own, this dish is sure to impress!

Ingredients

• 14 oz firm tofu, drained and pressed
• 1/4 cup soy sauce
• 2 tablespoons sesame oil
• 1 tablespoon rice vinegar
• 1 tablespoon maple syrup or honey
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• 1 teaspoon chili flakes (optional)
• Fresh herbs for garnish (like cilantro or green onions)

Instructions

1. Prepare the Tofu: Cut the pressed tofu into cubes or slices according to your preference.
2. Make the Marinade: In a bowl, whisk together soy sauce, sesame oil, rice vinegar, maple syrup, garlic, ginger, and chili flakes if using.
3. Marinate the Tofu: Place the tofu in the marinade and let it sit for at least 30 minutes, or ideally a few hours, in the refrigerator for deeper flavor.
4. Air Fry the Tofu: Preheat your air fryer to 375°F (190°C). Place the marinated tofu in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through for even cooking.
5. Serve: Once crispy and golden, garnish with fresh herbs and enjoy your delicious marinated tofu!

Lemon Garlic Air Fryer Tofu

Lemon Garlic Air Fryer Tofu is a delightful dish that brings a burst of freshness and zest to your table. The crispy exterior pairs perfectly with the tangy lemon and savory garlic, making it a satisfying option for both tofu lovers and newcomers alike. Plus, it’s incredibly easy to make, requiring just a handful of ingredients and minimal prep time.

This recipe is not only quick but also versatile. You can enjoy it as a snack, toss it into a salad, or serve it as a main dish alongside your favorite grains and veggies. The result is a delicious and healthy option that’s sure to impress.

Ingredients

• 1 block firm tofu, pressed and cubed
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 4 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Prep the Tofu: Start by pressing the tofu for at least 30 minutes to remove excess moisture. Cut it into bite-sized cubes.
2. Make the Marinade: In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
3. Marinate the Tofu: Add the cubed tofu to the marinade and gently toss to coat. Let it marinate for at least 15 minutes.
4. Air Fry the Tofu: Preheat your air fryer to 375°F (190°C). Place the marinated tofu in the air fryer basket in a single layer. Cook for about 15-20 minutes, shaking the basket halfway through for even cooking, until the tofu is golden and crispy.
5. Serve: Once done, garnish the tofu with fresh parsley and enjoy it hot!

Buffalo-Style Air Fryer Tofu

Buffalo-style air fryer tofu is a tasty twist on traditional buffalo wings, offering a spicy zing that’s hard to resist. This recipe provides crispy tofu tossed in a rich, tangy buffalo sauce, making it perfect for a snack, appetizer, or even a main dish. It’s simple to prepare, and the air fryer ensures that you get that delightful crunch without the extra oil.

With a blend of heat and flavor, this dish captures the essence of buffalo sauce while keeping things plant-based. Serve it with fresh celery sticks and a cooling ranch or blue cheese dip to balance the spice. It’s an easy way to enjoy the bold flavors of buffalo sauce without the meat!

Ingredients

• 1 block (14 oz) firm tofu
• 1/4 cup buffalo sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• Celery sticks (for serving)
• Ranch or blue cheese dressing (for dipping)

Instructions

1. Press the Tofu: Start by pressing the tofu for about 30 minutes to remove excess moisture. Wrap it in a clean kitchen towel and place a weight on top.
2. Prepare the Coating: In a bowl, mix the buffalo sauce, olive oil, garlic powder, onion powder, and salt.
3. Cube the Tofu: Once pressed, cut the tofu into bite-sized cubes, then toss them in the buffalo sauce mixture until well-coated.
4. Air Fry the Tofu: Preheat your air fryer to 400°F (200°C). Place the tofu in a single layer in the air fryer basket. Cook for about 12-15 minutes, shaking the basket halfway through to ensure even cooking.
5. Serve: Once golden and crispy, remove the tofu from the air fryer. Serve with celery sticks and a side of ranch or blue cheese dressing for dipping.

Read More : 10 Easy Tofu Recipes You Can Make in No Time

Air Fryer Tofu Tacos with Avocado

These air fryer tofu tacos offer a delicious and healthy twist on a classic favorite. The crispy tofu pairs perfectly with creamy avocado, making each bite a delightful experience. Plus, it’s super easy to whip up, perfect for a quick weeknight meal or a fun gathering with friends.

The combination of spices on the tofu adds just the right amount of zest, while the fresh toppings bring a burst of flavor. You’ll love how simple it is to prepare, and your taste buds will thank you for the treat!

Ingredients

• 14 oz firm tofu, drained and pressed
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 8 small tortillas
• 1 avocado, sliced
• 1/2 cup red cabbage, shredded
• Fresh cilantro, for garnish
• Lime wedges, for serving

Instructions

1. Prepare the Tofu: Cut the pressed tofu into bite-sized cubes. In a bowl, toss the tofu with olive oil, chili powder, cumin, garlic powder, and salt until evenly coated.
2. Air Fry the Tofu: Preheat the air fryer to 400°F (200°C). Place the seasoned tofu in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through until golden and crispy.
3. Warm the Tortillas: While the tofu cooks, warm the tortillas in a dry skillet over medium heat until soft and pliable.
4. Assemble the Tacos: On each tortilla, add a generous amount of crispy tofu, a few slices of avocado, and a sprinkle of shredded cabbage. Garnish with fresh cilantro.
5. Serve and Enjoy: Squeeze fresh lime juice over the tacos for an extra zing and enjoy your delicious air fryer tofu tacos!

Air Fryer Tofu Stir-Fry Bowl

Air Fryer Tofu Stir-Fry Bowl is a delicious and healthy meal that’s both satisfying and easy to make. The crispy tofu pairs perfectly with colorful vegetables, all tossed in a savory sauce that brings everything together. You’ll love the crunch of the air-fried tofu combined with fresh produce, making this dish a great option for a quick weeknight dinner.

This recipe is not only quick to prepare, but it’s also a fantastic way to enjoy a plant-based meal that’s full of flavor. With just a few simple steps, you can create a wholesome stir-fry that everyone will enjoy!

Ingredients

• 1 block firm tofu, drained and pressed
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 tablespoon cornstarch
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 zucchini, sliced
• 2 cups cooked rice (white or brown)
• 2 tablespoons teriyaki sauce
• Sesame seeds for garnish

Instructions

1. Prepare the Tofu: Cut the pressed tofu into bite-sized cubes. In a bowl, mix soy sauce, olive oil, and cornstarch until smooth. Toss the tofu in this mixture until evenly coated.
2. Air Fry the Tofu: Preheat your air fryer to 400°F (200°C). Place the tofu cubes in the air fryer basket in a single layer. Cook for about 15-20 minutes, shaking the basket halfway through, until golden and crispy.
3. Stir-Fry the Vegetables: In a pan over medium heat, add the sliced bell peppers and zucchini. Stir-fry for about 5-7 minutes until they are tender yet crisp.
4. Combine: Add the crispy tofu to the pan with the vegetables, then drizzle teriyaki sauce over the top. Stir to combine and heat through for another 2 minutes.
5. Serve: Spoon the tofu and vegetable mixture over the cooked rice, and sprinkle sesame seeds on top for garnish. Enjoy your delicious Air Fryer Tofu Stir-Fry Bowl!

Air Fryer Tofu with Peanut Sauce

This air fryer tofu with peanut sauce is a delightful dish that’s both easy to make and packed with flavor. Tofu becomes crispy and golden in the air fryer while the peanut sauce adds a creamy, nutty richness that complements it perfectly.

This recipe is perfect for a quick weeknight meal or a tasty snack. The combination of textures and flavors makes it enjoyable for everyone, even those who may be skeptical about tofu!

Ingredients

• 14 oz firm tofu, pressed and cubed
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon ground ginger
• 1/2 teaspoon chili powder
• 1/2 cup creamy peanut butter
• 2 tablespoons soy sauce (for the sauce)
• 1 tablespoon honey or maple syrup
• 2 tablespoons rice vinegar
• 1-2 tablespoons water (to thin the sauce)
• Chopped peanuts and cilantro for garnish

Instructions

1. Prep the Tofu: Start by pressing the tofu for at least 30 minutes to remove excess moisture. Once pressed, cut the tofu into bite-sized cubes.
2. Season Tofu: In a bowl, combine the cubed tofu with soy sauce, olive oil, garlic powder, ground ginger, and chili powder. Toss gently to coat the tofu evenly.
3. Air Fry the Tofu: Preheat the air fryer to 375°F (190°C). Place the seasoned tofu in a single layer in the air fryer basket. Cook for about 15-20 minutes, shaking the basket halfway through, until the tofu is golden and crispy.
4. Make the Peanut Sauce: In a bowl, mix together the peanut butter, soy sauce, honey (or maple syrup), rice vinegar, and enough water to achieve your desired consistency.
5. Serve: Once the tofu is cooked, drizzle the peanut sauce over it. Garnish with chopped peanuts and cilantro before serving.

Read More : 10 Crispy Tofu Recipes You Need to Try

Spicy Korean Air Fryer Tofu

This spicy Korean air fryer tofu is an amazing blend of flavors that delivers a satisfying crunch and a kick of heat. Perfect for a quick weeknight dinner or a tasty snack, this dish is simple to whip up and will leave your taste buds dancing. The tofu absorbs all the spicy goodness, making each bite irresistible.

Not only is this recipe easy to follow, but it also promotes healthier eating without sacrificing flavor. You’ll get crispy, golden tofu with a sweet and spicy glaze that’s sure to impress. Pair it with rice or enjoy it on its own for a delightful treat!

Ingredients

• 1 block firm tofu, drained and pressed
• 2 tablespoons soy sauce
• 1 tablespoon gochujang (Korean red chili paste)
• 1 tablespoon sesame oil
• 1 tablespoon maple syrup or honey
• 1 teaspoon garlic powder
• 1 teaspoon ginger powder
• 1 tablespoon sesame seeds
• Chopped green onions for garnish

Instructions

1. Prepare the Tofu: Cut the pressed tofu into bite-sized cubes. This helps the marinade to soak in better.
2. Make the Marinade: In a bowl, mix soy sauce, gochujang, sesame oil, maple syrup, garlic powder, and ginger powder. Stir until well combined.
3. Marinate the Tofu: Add the tofu cubes to the marinade and gently toss to coat evenly. Let it sit for at least 15 minutes to absorb the flavors.
4. Air Fry: Preheat your air fryer to 375°F (190°C). Arrange the marinated tofu in a single layer in the air fryer basket. Cook for about 15-20 minutes, flipping halfway through until golden and crispy.
5. Serve: Once done, sprinkle sesame seeds and chopped green onions on top for garnish. Enjoy your spicy Korean air fryer tofu with your favorite sides!